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    Keto 10X The data showed that people who had followed the hypo caloric diet used energy more efficiently while they slept than the members of the control group. That is, they required less energy to keep the organism at rest, because its body mass was lower. His body “spent less.” Ideally, according to the physiologist of this center in Louisiana and lead author of one of the studies, Leanne Red man, it would be that the study would continue for decades, in order to assess exactly how that caloric restriction results in the life expectancy of a person. But few people, he adds, would be willing to follow that severe diet for so long.

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